There are so many things that contribute to a person’s overall quality of life. While some of these factors are uncontrollable, others can be controlled by making informed choices. Take your home, for example. Most people overlook their living space, but the home environment has a significant impact on their well-being. If the goal is to live a long, happy and healthy life, you must address the condition of your place.
There’s nothing like a cluttered home to increase your anxiety and dampen your mood. It’s easy to accumulate so much stuff over the years that you run out of storage space. Before you know it, everything is cluttered and you can’t concentrate or function efficiently. Clutter also collects dust and harbors pests, which decreases air quality and puts you at risk for a host of medical problems.
Getting rid of clutter is a practical way to improve your home environment . Go through every room in your home and remove everything you don’t need. You can give it away, sell it online, keep it or throw it away.
Contaminants such as dirt, dust, pollen and bacteria are not always visible to the naked eye. While your home may appear clean, this is not always the case, especially if you don’t practice deep cleaning. There could be harmful substances in your living space that are causing digestive, respiratory and mental problems for you and your family.
Every few weeks (at least once a month), you should go beyond the surface and deep clean your living space. This means cleaning cabinet spaces, damp mopping carpets, washing linens, scrubbing tiles, wiping down walls, cleaning windows and more. Develop a schedule and a to-do list to make the task easier to tackle.
Residential water filtration systems
From using the bathroom and showering to washing hands and cooking, water is necessary to complete daily tasks. Be that as it may, the quality of the water circulating through your home affects your health and well-being. Hard water or water sources that contain a lot of chemicals, heavy metals and minerals, for example, can cause skin problems, digestive problems and more.
You can improve your home environment by having a water filtration system. For example, a homeowner who has a water filtration system such as reverse osmosis in Phoenix will have better quality drinking water than someone who relies on the water filtration process of the municipality in which they live. A reverse osmosis system not only improves water quality but helps conserve water and reduce plumbing costs due to erosion.
There are many pollutants floating around in the air that affect your respiratory health. For homes with pets, the amount of pollution only increases. While regular cleaning can help solve some of the problem, it doesn’t take long before these contaminants return and affect the air you breathe. A more practical solution is to purchase an air purifier. These devices suck in indoor air, remove debris and release better quality air for you to breathe.
All-natural and environmentally friendly products
The products you use and consume every day impact your well-being and your home environment. Cleaning sprays, detergents and soaps , for example, are full of harmful chemicals that weaken air quality and cause respiratory problems. When they come into contact with your mouth, eyes or skin, they can also cause rashes, skin eruptions and organ damage. Opting for all-natural and environmentally friendly products, therefore, provides a safer living space.
When it comes to your well-being and quality of life, your home is one of the most important factors. Living in an unhealthy space for years can have a lasting impact on your physical and emotional well-being. Fortunately, there are changes you can make to improve your home environment. It doesn’t hurt to note that these solutions also greatly reduce your carbon footprint and help the planet, which is beneficial for everyone.